開課班級Class: | 授課教師Teacher: | 學分數Credits: |
碩休運一A | 吳柏翰,徐錦興 | 3 |
課程大綱Course Description: |
本課程旨在使學生瞭解體適能的中心概念與評估體適能的方法。所包含主題有:個人健康狀況調查;漸增運動能力測試;心電圖記錄與基本解讀;肌力與肌耐力評估;身體組成分析;肺功能測試;心血管疾病風險評估分析及個案研究與運動處方的設計。 |
English Outline: |
The aim of this class is to study the concepts and techniques for evaluating physical fitness. Topics include health and medical histories, graded exercise capacity testing, ECG recording and basic interpretation, muscular strength and endurance assessment, body composition analysis, pulmonary function tests, CHD risk-factor analysis. Lab results and case studies are used to practice writing exercise prescriptions. |
本科目教學目標Course Objectives: |
1. 提供學生有關體適能的相關知能。 2. 強化學生有關體適能實務應用之技術。 |
教學型態Teaching Models: | 成績考核方式Grading: |
課堂教學+小組討論 | 平時成績General Performance:20% 期中考Midterm Exam:20% 期末考Final exam:40% 其它 Other:20% |
參考書目Textbooks/References: |
運動處方/老年人功能性體適能/ 體適能評估與運動處方 |
SDGs指標: |
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UCAN職業項目: |
課程更新狀態: | 課程匯入時間Import Time:2022-01-04 14:56:19 |
最後更新時間Last Modified:2022-05-04 15:00:43,更新人modified by:吳柏翰 |