English for Sports and Fitness is designed for students who want to enhance their English proficiency while learning about sports, fitness, and health. This 18-week course covers essential vocabulary, phrases, and communication skills needed to discuss popular sports, workout techniques, fitness training, and healthy living. Topics include team sports (basketball, baseball, badminton, etc.), individual workouts, gym training, bodyweight exercises, sports commentary, injury prevention, nutrition, and recovery strategies. Students will engage in interactive classroom discussions, real-life simulations, peer activities, and outdoor sessions to apply English in a fitness-focused environment. The course emphasizes practical communication skills, enabling students to describe exercises, give workout instructions, discuss fitness plans, and engage in sports-related discussions with confidence. Assessments include peer feedback, self-reflections, and hands-on drills rather than traditional written exams (still there'll be quizzes to keep you staying focused). Whether you're an athlete, fitness enthusiast, or just interested in improving both your English and physical well-being, this course offers a dynamic and engaging learning experience. Get ready to train your mind and body through English! 《運動與健身英語》專為希望提升英語能力，同時學習運動、健身與健康知識的學生設計。本課程為期18 週，涵蓋運動、健身訓練及健康生活所需的關鍵詞彙、常用表達及溝通技巧。 課程內容包括團隊運動（籃球、棒球、羽毛球等）、個人訓練、健身房訓練、徒手訓練、運動解說、傷害預防、營養與恢復策略。學生將透過互動式課堂討論、實境模擬、同儕活動及戶外實作，在真實情境中運用英語。 本課程強調實用溝通技巧，幫助學生自信地描述運動動作、指導訓練、討論健身計畫，並流暢參與與運動相關的對話。評量方式以同儕回饋、自我反思及實際演練為主，而非傳統筆試（但還是會有小考以督促大家學習）。 無論你是運動員、健身愛好者，或是想要提升英語與健康素養的學生，這門課程都將帶來充滿活力與挑戰的學習體驗。準備好透過英語鍛鍊你的身心吧！