開課班級Class: | 授課教師Teacher: | 學分數Credits: |
劉錞綺 | 1 |
課程大綱Course Description: |
游泳除了是競技比賽的項目之外,更為求生基本技能之一。游泳之姿勢可分為捷泳、蛙泳、仰泳、蝶泳。本課程針對蛙泳教學,依學生之程度分為下列五個部份:(一)無依靠漂浮;(二)蛙泳划手;(三)蛙泳划手+換氣;(四)划手+換氣+踢腳(五)其它泳姿教學;(六)水上救生基本概念與自救技能。期能協助學生在課程中學習水中活動的正確觀念,並養成定期運動的好習慣。 |
English Outline: |
Swimming is not only a competing game, but also a the basic skill of self-rescue. The style of swimming can be divided into free style, breaststroke, backstroke, and butterfly stroke. The purposes of this course focus on breast- stroke, and divided it into five parts to fit different ability of students’ skill levels. They are (1) dead man's float; (2) wedge action; (3) wedge action + change breath; (4) wedge action + change breath + frog kick; (5) other swimming styles; (6) elementary rescues and survival in water training. |
本科目教學目標Course Objectives: |
1.期末能用任一姿勢一次完成50公尺 2.水上救生基本概念與自救技能 |
教學型態Teaching Models: | 成績考核方式Grading: |
課堂教學 | 平時成績General Performance:40% 期中考Midterm Exam:% 期末考Final exam:40% 其它 Other:20% 心得 |
參考書目Textbooks/References: |
SDGs指標: |
課程匯入時間Import Time:2021-01-18 11:03:50 |
最後更新時間Last Modified:,更新人modified by: |